After years of putting everyone else first, where do you fit into your own financial future? Malette Johnson shares how starting over prompted her to rethink her life and money, offering five practical ways women over 40 can reconnect with their goals, set financial boundaries, and build a future that includes them.

You can’t change a number you refuse to look at. MJ Empowers challenges women over 40 to take a real financial checkup by knowing seven key numbers: cash flow, emergency savings, debt, credit score, retirement savings, net worth, and your personal financial freedom number.

The goal isn’t perfection—it’s clarity. Review your spending. Face the debt. Calculate your net worth. Define what financial freedom actually looks like for you. Then choose one number to improve and take one intentional step forward.

Menopause can leave you feeling exhausted, foggy, and out of step with your body. Doreen Warfield of Studio Strong explores the role of strength training, nutrition, sleep, and movement in supporting long-term health through this transition.

In recognition of World Menopause Day on October 18, Doreen Warfield of Studio Strong explores chronic joint pain during menopause and the role of movement. She shares how personalized strength training, consistency, and meeting your body where it is now can support a different approach to midlife aches and stiffness.

For Jordan Kimler of Premier U, brain health is deeply personal. After losing her grandmother Shirley to Alzheimer’s disease, she shares a look at the connections between women’s health, menopause, metabolic health, and memory, and why protecting the life we remember matters.

We talk about hot flashes and sleepless nights, but what about cholesterol?

Heather Samudovsky’s latest GlowInto article, “What Menopause Does to Cholesterol,” brings another part of the menopause conversation into focus.

It’s a topic that deserves a place in our conversations about getting older, understanding our bodies, and asking questions about our health.

This Domestic Violence Awareness Month, Dr. Gail Meese shares how a conversation with a patient sparked a lasting partnership with the Violence Prevention Center. Now, Advantage Family Care in Swansea is donating all new-patient exam fees to VPC through December 31, 2026. Learn how the fundraiser works and how you can help through education, sharing resources, and donations.

Are you resilient or have you simply gotten used to running on empty? GlowInto contributor Alison Tindall of Thriving Willow Coaching explores how exhaustion can hide behind productivity, why boundaries belong in your wellness routine, and the small steps that create room for recovery.